
Swedish Massage (also known as Therapeutic Massage and Holistic Massage) is a treatment involving a sequence of movements that specifically work to relieve muscle tension and promote relaxation of both body and mind, reducing emotional and physical stress. Swedish Massage can also help with the improvement of circulation by increasing oxygen flow, and easing of muscular strain by lymphatic drainage.

Both are manual therapies that work alongside other forms of medicine to help treat musculoskeletal conditions. Both involve manipulation of soft tissue and joints, and can be used to treat many types of back or neck pain, whether long term or recent, as well as pain in other parts of the body. Either can be helpful for those recovering from injury or from orthopaedic surgery.

Here at Spine Plus Bow we offer a range of highly skilled deep tissue massage treatments. Massage is tailored to individual needs: whether you’re

Medical Acupuncture provides a fast effective route to pain relief, through the use of fine needles inserted into trigger points in muscles. The needles penetrate deep into knots of muscles, to relieve tension and increase blood flow to the region. They can hit stubborn knots with precision, even when the source of pain seems to be buried so deep as to be inaccessible to massage. Relaxing these trigger points can release long held pain. Because of their exact anatomical location on nerve pathways, they can also reach the roots of referred pain in, for example, whiplash or tension headaches.

A mechanical traction treatment that elongates the spine in order to release the pressure on damaged spinal discs, joints and nerves. It originated in the USA in the late 1990’s and is now gaining popularity in the UK.
98a Coborn Road
Bow
London. E3 2DG
Tel: 0208 980 9664
Mob: 07983 588 427
The Bow Osteopathy & Sports Injury clinic is situated in the heart of Bow, East London. We offer a unique, multidisciplinary service to local and city based clients. 90% of our new clients are personally recommended or referred directly from their GP or consultant. Our therapies include osteopathy, medical acupuncture sports /remedial massage and spinal decompression therapy.